Thursday, September 8, 2011
Cubano-ish Pork and Black Beans
Found this super easy crock pot meal, and it's insanely easy and delicious.
Pork and Black Beans
2 cans black beans, rinsed well
1 jar salsa or 1 can diced tomatoes
2.25 lb pork tenderloin roast
salt and pepper to taste
1 medium finely chopped onion
Salt and pepper roast to taste (I also added a lil cumin)
Insert small pieces of peeled garlic throughout the roast.
Brown roast in cooking spray or 1 TBSP of olive oil (I did it in a nearly dry pan, just drizzle a little oil and smear with a paper towel.)
Add beans, tomatoes/salsa, pork and onion to crock pot.
Cook on low for 8 hours.
Mine was done in closer to 6, and it was SO GOOD. The pork loin turns into pulled pork, great for tacos!
We served this with a bed of brown rice.