Thursday, September 8, 2011

Cubano-ish Pork and Black Beans


Found this super easy crock pot meal, and it's insanely easy and delicious.

Pork and Black Beans

2 cans black beans, rinsed well
1 jar salsa or 1 can diced tomatoes
2.25 lb pork tenderloin roast
salt and pepper to taste
garlic
1 medium finely chopped onion

Salt and pepper roast to taste (I also added a lil cumin)
Insert small pieces of peeled garlic throughout the roast.
Brown roast in cooking spray or 1 TBSP of olive oil (I did it in a nearly dry pan, just drizzle a little oil and smear with a paper towel.)
Add beans, tomatoes/salsa, pork and onion to crock pot.
Cook on low for 8 hours.

Mine was done in closer to 6, and it was SO GOOD. The pork loin turns into pulled pork, great for tacos!
We served this with a bed of brown rice.

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