Tuesday, September 13, 2011
Here's another CrockPot easy fix it and forget it meal. Great with a side of rice/quinoa, or gluten free pasta, and topped with "pan gravy" from the drippings.
I got this one from the Discussion board at The Skinny CrockPot
4-6 boneless, skinless, chicken breasts
2 14.5 oz can diced tomatoes
1 onion thinly sliced (Not chopped)
4 garlic cloves
1/2 cup balsamic vinegar
2 tblsp olive oil
1 tsp each: dried oregano,basil, and rosemary
1/2 tsp thyme
ground black pepper and salt to taste
Pour the olive oil on bottom of crock pot
place in chicken breasts, salt and pepper each breast
put sliced onion on top of chicken
then put in all the dried herbs and garlic cloves
pour in vinegar and top with tomatoes
Cook on high 4 hours.
2c liquid from CrockPot
2T potato starch
Put the liquids into a skillet, heat on high until it reduces a little. Mix the water an potato starch, and whisk into the liquid. Take heat down to medium/low, and continue stirring until mixture thickens.